Be the Light!

Ego: Just a Sense of Self

Ego: Just a Sense of Self

Mar 20, 2018

I was having lunch with a friend recently. Somehow or other we got onto the topic of egos, and she immediately said egos are a bad thing. Sadly, this is a very common idea. Wishing to know exactly what she was thinking, I asked why she thought such a thing. It is noteworthy that she was so taken aback by the question that she stared at me for a good 15 seconds...

The No Nots Game

The No Nots Game

Mar 13, 2018

There’s a game I’ve learned to play which I have found immensely helpful. It originally came from Miles Robinson over at Living. He calls it the No Nots game, and I’ve taught it to several of my friends when their negative self-talk was getting to me. Essentially, the game is simple and yet it’s surprisingly, wonderfully challenging....

Using Frustration as a Guide

Using Frustration as a Guide

Mar 6, 2018

Did you know that frustration can lead you into better understanding? Not only of yourself in general but also about what is you are truly expecting. Find out more in this episode.   Subscribe to the podcast on Apple, Google Play, Spotify, Stitcher, YouTube, and more. Like what you hear? Share it and leave us a review. It means a lot!     Life is...