Feb 3, 2019

Today I’m going to build on the ideas from the Developing Your Observer Self episode. I talked in that post about reacting the way that we do because of the stories that are going on in our heads. Another, more common way of phrasing this concept is that we react the way that we do because of our interpretation of events and actions. But what guides our...

Nov 2, 2018

I’ve referenced multiple times that I wanted you to pay attention to how you emotionally respond to various things and then evaluate those responses objectively. If you’ve never done that before I’d imagine that was a really challenging task. I know it was for me! I asked that of you without going into too much detail about it at the time...

Apr 4, 2018

Do you know what happens when you work on stepping up? Things change. Change brings with it uncertainty and new potentials. But another thing that comes up are insecurities, self-doubts, all the reasons that kept you from stepping up in the first place. I am definitely no exception. I’ve been hitting wall after wall as I struggle to keep momentum going....

Mar 20, 2018

I was having lunch with a friend recently. Somehow or other we got onto the topic of egos, and she immediately said egos are a bad thing. Sadly, this is a very common idea. Wishing to know exactly what she was thinking, I asked why she thought such a thing. It is noteworthy that she was so taken aback by the question that she stared at me for a good 15 seconds...

Feb 7, 2018

Imposter Syndrome is an insecurity which lives in fear of being discovered as a fraud. For many, it keeps us from stepping beyond the comfort zone. It can be managed with awareness and this limitation therefore overcome.   Subscribe to the podcast on Apple, Google Play, Spotify, Stitcher, YouTube, and more. Like what you hear? Share it and leave us a...