Be the Light!

Emotional Intelligence

A Closer Look at Fear

Posted by on May 24, 2023

I’d like to talk today about Fear. While it’s both a blessing and curse, being aware of how it can physiologically affect each of us is important to understand. Fear is...

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Own Your Value

Self-Awareness requires Courage

Posted by on Jun 22, 2023

True emotional awareness takes courage. I mean, real courage. There is a huge movement out there aimed at becoming conscious, and I was a part of it for many years. Unfortunately,...

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Tools & Tips

Emotions are our Allies

Posted by on Mar 28, 2023

When I was in college, Star Trek: Next Generation was out. I loved the concept of Data, a humanistic android with no emotions though he strove to understand them. Boy were there...

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Education

Cosmic Enemas and Emotional Blenders – A Look at Dark Nights

Posted by on Feb 27, 2023

It would be marvelous if we could always learn things the easy way. Unfortunately, much of humanity seems to be wired differently. When we are comfortable, we don’t want to...

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Recent Posts

Triggers are an Invitation

Triggers are an Invitation

Jan 19, 2023

Before I embarked on this journey of stepping up, I had no idea just how much my emotional life was held hostage. What do I mean by this? I was held hostage by aspects of myself which were ready to be seen – remember the Hall of Mirrors?  – but which I myself really did not want to. If those issues came up, in whatever context, I turned into either...

Welcome to the Hall of Mirrors

Welcome to the Hall of Mirrors

Dec 14, 2022

The quest for Stepping Up to our Potential has many paths. The one I prefer centers around challenging myself to bring the full power of me to the table. This means facing fears, recognizing what’s really valuable about myself, having the courage to work through self-doubts, and being brave enough to confront and defuse triggers (upcoming). Wherever I aim...

Empowerment

Empowerment

Oct 26, 2022

The Setup There’s been a theme through my life, and that is ’empowerment.’ Everything I do for myself and for others is aiming at the goal of genuine empowerment. Indeed, I have come to see that the epitome of spiritual practice is fostering empowerment – in yourself and in others. Why? Because when we sit within our true power, only...

Secrets and Mysteries

Secrets and Mysteries

May 18, 2022

Hello beautiful people! I’m still working on the post that I originally planned to do, but this topic right here is one that has been on my mind. Rather than being pedantic and going in the order that I originally set up so long ago, I’m going to start addressing things as I’m inspired to. The Setup Have you ever heard of Secret Societies and Mystery Schools?...

Relaunch Introductions – A slight course correction

Relaunch Introductions – A slight course correction

Feb 26, 2022

I’ve been absent from this podcast for a few years now. In that time, as with most of the world, a lot has happened. In that time, I realized that while I very much wanted to continue the podcast I couldn’t do it in the same way. The concept of stepping up to the potential that I, you, we all have is something that I absolutely believe in. But why...