Be the Light!
Right now, I see the world as experiencing a massive identity crisis—one that is not just social or political, but spiritual. It mirrors the Dark Night of the Ego on a global...
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In the last episode, I explored my journey through a growing understanding of power. That post actually started as a review of my journey through understanding boundaries, but I...
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There’s an idea among many spiritual seekers that the ego is a bad thing and that we need to somehow ‘get rid of it’. A few teachers remind us that getting rid of...
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Years ago, my husband and I were having one of our many philosophical conversations about emotional truths. He brought up the topic of betrayal, and I sat with it for a bit before...
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Jun 22, 2023
True emotional awareness takes courage. I mean, real courage. There is a huge movement out there aimed at becoming conscious, and I was a part of it for many years. Unfortunately, I never really got anywhere with it. I am going to go out on major limb here by confessing that I was frustrated by platitudes and positive affirmations. They just didn’t help...
May 24, 2023
I’d like to talk today about Fear. While it’s both a blessing and curse, being aware of how it can physiologically affect each of us is important to understand. Fear is a basic, root level, hard wired emotion with the sole objective of survival. Fear is always linked to ideas of survival, however obfuscated the linkages may be. When in a situation...
Apr 6, 2023
Dark Side of the Light Chasers Reclaiming Your Power, Creativity, Brilliance, and Dreams by Debbie Ford This is an excellent book – clearly written, using personal and relatable examples from the author’s life and experience including her drug addiction. She’s been to some dark places and found her out. I found it inspirational and very...
Feb 27, 2023
It would be marvelous if we could always learn things the easy way. Unfortunately, much of humanity seems to be wired differently. When we are comfortable, we don’t want to change things. I mean, we’re comfortable! But once comfortable, it seems that things have get really bad before lessons are learned – at least for myself in my youth,...
Feb 22, 2023
I’m going to change topics for this post, returning to a topic discussed early on but otherwise left alone. While some people like to imagine that a journey into consciousness does not involve money, I’ve learned otherwise. The Story I have made pretty much every single money mistake imaginable. Yes, this even includes a personal bankruptcy. I...
Welcome to Stepping Up To Your Potential. This is where I come to wrestle with what it means to actually live what I say I believe. It’s not about being perfect or enlightened—it’s about being real, being willing, and being in process.
I believe we are soul first, human second. And in this life, that means our emotional messes, identity crises, ego structures, and old patterns are the curriculum. I don’t have all the answers. But I do know that the only way out is through—and I’m committed to doing that work out loud.
This podcast is part of that process. It’s where I share the insights that come from deep dives, emotional gut punches, and the occasional cosmic slap. If you’re walking your own version of this path, you’re not alone.
Come as you are. No masks required. Just curiosity, courage, and a willingness to grow.
Let’s step up together. 
