Be the Light!
Right now, I see the world as experiencing a massive identity crisis—one that is not just social or political, but spiritual. It mirrors the Dark Night of the Ego on a global...
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In the last episode, I explored my journey through a growing understanding of power. That post actually started as a review of my journey through understanding boundaries, but I...
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There’s an idea among many spiritual seekers that the ego is a bad thing and that we need to somehow ‘get rid of it’. A few teachers remind us that getting rid of...
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Years ago, my husband and I were having one of our many philosophical conversations about emotional truths. He brought up the topic of betrayal, and I sat with it for a bit before...
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May 7, 2018
My approach to stepping up hinges on building internal emotional intelligence. I’ve said before this takes fortitude, and it’s largely a trial and error kind of thing. I’m sharing what’s worked for me, but there’s no one-size-fits-all approach. The goal is a destination, but the journey to get there is long, varied and highly...
Apr 4, 2018
Do you know what happens when you work on stepping up? Things change. Change brings with it uncertainty and new potentials. But another thing that comes up are insecurities, self-doubts, all the reasons that kept you from stepping up in the first place. I am definitely no exception. I’ve been hitting wall after wall as I struggle to keep momentum going....
Mar 20, 2018
I was having lunch with a friend recently. Somehow or other we got onto the topic of egos, and she immediately said egos are a bad thing. Sadly, this is a very common idea. Wishing to know exactly what she was thinking, I asked why she thought such a thing. It is noteworthy that she was so taken aback by the question that she stared at me for a good 15 seconds...
Mar 6, 2018
Did you know that frustration can lead you into better understanding? Not only of yourself in general but also about what is you are truly expecting. Find out more in this episode. Subscribe to the podcast on Apple, Google Play, Spotify, Stitcher, YouTube, and more. Like what you hear? Share it and leave us a review. It means a lot! Life is...
Feb 23, 2018
After I had been tracking my expenses for a while, I decided to start creating budgets. That’s what you did, right? Every book I had said so. My thinking was that I could use the budget to help me curtail some of the extra spending I wanted to cut down on. Bear in mind that the bills, such a rent and phone and electricity etc, as well as the savings goals...
Welcome to Stepping Up To Your Potential. This is where I come to wrestle with what it means to actually live what I say I believe. It’s not about being perfect or enlightened—it’s about being real, being willing, and being in process.
I believe we are soul first, human second. And in this life, that means our emotional messes, identity crises, ego structures, and old patterns are the curriculum. I don’t have all the answers. But I do know that the only way out is through—and I’m committed to doing that work out loud.
This podcast is part of that process. It’s where I share the insights that come from deep dives, emotional gut punches, and the occasional cosmic slap. If you’re walking your own version of this path, you’re not alone.
Come as you are. No masks required. Just curiosity, courage, and a willingness to grow.
Let’s step up together. 
