Be the Light!

Emotional Intelligence

A Closer Look at Fear

Posted by on May 24, 2023

I’d like to talk today about Fear. While it’s both a blessing and curse, being aware of how it can physiologically affect each of us is important to understand. Fear is...

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Own Your Value

Self-Awareness requires Courage

Posted by on Jun 22, 2023

True emotional awareness takes courage. I mean, real courage. There is a huge movement out there aimed at becoming conscious, and I was a part of it for many years. Unfortunately,...

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Tools & Tips

Emotions are our Allies

Posted by on Mar 28, 2023

When I was in college, Star Trek: Next Generation was out. I loved the concept of Data, a humanistic android with no emotions though he strove to understand them. Boy were there...

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Education

Cosmic Enemas and Emotional Blenders – A Look at Dark Nights

Posted by on Feb 27, 2023

It would be marvelous if we could always learn things the easy way. Unfortunately, much of humanity seems to be wired differently. When we are comfortable, we don’t want to...

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Recent Posts

Introduction To Stepping Up

Introduction To Stepping Up

Jan 24, 2018

This blog/podcast will focus on the tools I’ve found useful for overcoming self-doubt and aims to lead by example so that you are inspired to further your own journey into personal growth. Ultimately, actions will do far more to help overcome internal negativity than anything else but there are more tools in the tool belt to be explored. It’s a hard...