Be the Light!

Emotional Intelligence

The Global Identity Crisis: A Great Unmaking

Posted by on Apr 14, 2025

Right now, I see the world as experiencing a massive identity crisis—one that is not just social or political, but spiritual. It mirrors the Dark Night of the Ego on a global...

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Own Your Value

Boundaries are the Rules of Engagement

Posted by on Mar 21, 2025

In the last episode, I explored my journey through a growing understanding of power. That post actually started as a review of my journey through understanding boundaries, but I...

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Tools & Tips

The Ego Isn’t the Enemy – It’s the Structure

Posted by on May 9, 2025

There’s an idea among many spiritual seekers that the ego is a bad thing and that we need to somehow ‘get rid of it’. A few teachers remind us that getting rid of...

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Education

Lessons in Betrayal from a Scorpion

Posted by on Apr 30, 2025

Years ago, my husband and I were having one of our many philosophical conversations about emotional truths. He brought up the topic of betrayal, and I sat with it for a bit before...

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Recent Posts

Triggers are an Invitation

Triggers are an Invitation

Jan 19, 2023

Before I embarked on this journey of stepping up, I had no idea just how much my emotional life was held hostage. What do I mean by this? I was held hostage by aspects of myself which were ready to be seen – remember the Hall of Mirrors?  – but which I myself really did not want to. If those issues came up, in whatever context, I turned into either...

Welcome to the Hall of Mirrors

Welcome to the Hall of Mirrors

Dec 14, 2022

The quest for Stepping Up to our Potential has many paths. The one I prefer centers around challenging myself to bring the full power of me to the table. This means facing fears, recognizing what’s really valuable about myself, having the courage to work through self-doubts, and being brave enough to confront and defuse triggers (upcoming). Wherever I aim...

Empowerment

Empowerment

Oct 26, 2022

The Setup There’s been a theme through my life, and that is ’empowerment.’ Everything I do for myself and for others is aiming at the goal of genuine empowerment. Indeed, I have come to see that the epitome of spiritual practice is fostering empowerment – in yourself and in others. Why? Because when we sit within our true power, only...

Secrets and Mysteries

Secrets and Mysteries

May 18, 2022

Hello beautiful people! I’m still working on the post that I originally planned to do, but this topic right here is one that has been on my mind. Rather than being pedantic and going in the order that I originally set up so long ago, I’m going to start addressing things as I’m inspired to. The Setup Have you ever heard of Secret Societies and Mystery Schools?...

Relaunch Introductions – A slight course correction

Relaunch Introductions – A slight course correction

Feb 26, 2022

I’ve been absent from this podcast for a few years now. In that time, as with most of the world, a lot has happened. In that time, I realized that while I very much wanted to continue the podcast I couldn’t do it in the same way. The concept of stepping up to the potential that I, you, we all have is something that I absolutely believe in. But why...