Be the Light!

Emotional Intelligence

AI and Ego Constraining Potentials

Posted by on Jan 29, 2025

There’s a buzz around something new and game-changing: AI — artificial intelligence, or as some have called it, algorithmic insight. Over the past few months, I’ve found myself...

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Own Your Value

My Ayahuasca Journey

Posted by on Jan 22, 2025

In February 2024, I finally embarked on an ayahuasca journey. I had spent months researching to find a safe, experienced facilitator and a supportive group environment. My...

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Tools & Tips

Emotions are our Allies

Posted by on Mar 28, 2023

When I was in college, Star Trek: Next Generation was out. I loved the concept of Data, a humanistic android with no emotions though he strove to understand them. Boy were there...

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Education

Redefining Power: From Control to Collaboration

Posted by on Feb 14, 2025

We are shifting from a world built on control and submission into an era of sovereignty and conscious connection. But how do we evolve without falling into chaos? Here, I explore...

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Recent Posts

Identity: Our Greatest Asset

Identity: Our Greatest Asset

May 31, 2019

Identity is a multi-faceted, core concept for Who We Are, What Is Acceptable, What Has Value, and much more. Are you aware of all your identities? Learn more about how to use them actively and consciously to help achieve your goals.   Subscribe to the podcast on Apple, Google Play, Spotify, Stitcher, YouTube, and more. Like what you hear? Share it and...

Voice as a Window into Self

Voice as a Window into Self

Apr 7, 2019

Our voice can tell us so much about ourselves, but for the most part we are wholly unaware of it. Do you want to sound more confident? Be a better presenter? Learning to master the voice is a powerful tool!   Subscribe to the podcast on Apple, Google Play, Spotify, Stitcher, YouTube, and more. Like what you hear? Share it and leave us a review. It means a...

Stories Guide Everything

Stories Guide Everything

Feb 3, 2019

Today I’m going to build on the ideas from the Developing Your Observer Self episode. I talked in that post about reacting the way that we do because of the stories that are going on in our heads. Another, more common way of phrasing this concept is that we react the way that we do because of our interpretation of events and actions. But what guides our...

Developing Your Observer Self

Developing Your Observer Self

Nov 2, 2018

I’ve referenced multiple times that I wanted you to pay attention to how you emotionally respond to various things and then evaluate those responses objectively. If you’ve never done that before I’d imagine that was a really challenging task. I know it was for me! I asked that of you without going into too much detail about it at the time...

Exploring Emotional Discoveries

Exploring Emotional Discoveries

May 7, 2018

My approach to stepping up hinges on building internal emotional intelligence. I’ve said before this takes fortitude, and it’s largely a trial and error kind of thing. I’m sharing what’s worked for me, but there’s no one-size-fits-all approach. The goal is a destination, but the journey to get there is long, varied and highly...