Be the Light!

Emotional Intelligence

A Closer Look at Fear

Posted by on May 24, 2023

I’d like to talk today about Fear. While it’s both a blessing and curse, being aware of how it can physiologically affect each of us is important to understand. Fear is...

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Own Your Value

Self-Awareness requires Courage

Posted by on Jun 22, 2023

True emotional awareness takes courage. I mean, real courage. There is a huge movement out there aimed at becoming conscious, and I was a part of it for many years. Unfortunately,...

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Tools & Tips

Emotions are our Allies

Posted by on Mar 28, 2023

When I was in college, Star Trek: Next Generation was out. I loved the concept of Data, a humanistic android with no emotions though he strove to understand them. Boy were there...

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Education

Cosmic Enemas and Emotional Blenders – A Look at Dark Nights

Posted by on Feb 27, 2023

It would be marvelous if we could always learn things the easy way. Unfortunately, much of humanity seems to be wired differently. When we are comfortable, we don’t want to...

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Recent Posts

Recognize Inherent Value

Recognize Inherent Value

Feb 22, 2018

In many cases, our greatest strengths are so inherent to our natures that they are dismissed as mundane when in truth they have the potential to be your greatest asset. Use this exercise to help locate and recognize these inherent values. Subscribe to the podcast on Apple, Google Play, Spotify, Stitcher, YouTube, and more. Like what you hear? Share it and leave...

Becoming Your Best Financial Ally

Becoming Your Best Financial Ally

Feb 9, 2018

It’s often said that we spend our money on what we value. Early in my quest for financial literacy, I was advised to assess my value system and then align my spending accordingly. Sounds good… Story Time Trying to follow the advice of aligning my values with my spending, I sat down and created a list of my values. Then I created a budget which fell...

6 Steps to Overcoming Imposter Syndrome

6 Steps to Overcoming Imposter Syndrome

Feb 7, 2018

Imposter Syndrome is an insecurity which lives in fear of being discovered as a fraud. For many, it keeps us from stepping beyond the comfort zone. It can be managed with awareness and this limitation therefore overcome.   Subscribe to the podcast on Apple, Google Play, Spotify, Stitcher, YouTube, and more. Like what you hear? Share it and leave us a...

Financial Friday Introduction

Financial Friday Introduction

Feb 2, 2018

To hear this post instead of reading it, jump to the bottom and listen to the embedded audio file. There is a little corner of this blog/podcast that I’m reserving for the financial realm. I call it Financial Friday, and I’m pretty sure you can guess on what day I plan to schedule releases. For this inaugural foray into this category, I’ll lay...

Book Review: Your Money or Your Life

Book Review: Your Money or Your Life

Feb 1, 2018

[originally published but unindexed on Jul. 26th, 2005|02:50 pm] Your Money or Your Life: Transforming Your Relationship with Money and Achieving Financial Independence by Joe Dominguez and Vicki Robin If you’re looking for a “get rich quick” or a no-effort-brainless solution to finances, look elsewhere. This is not a quick process, nor is it...